Lentil Loaf

(Mix the below ingredients in a smaller bowl)
½ c. water
½ c. BBQ sauce
¼ tsp – ½ tsp liquid smoke
1 tsp Veggie Bouillon
½ tsp paprika
1 tsp Garlic powder
1 tsp Onion powder
¼ tsp pepper
1 tsp ground Sage

2 ½ c. Cooked brown lentils
¼ c. oats
1 ½ psyllium husk
1 ½ T. ground flax seed
(Mix the above ingredients in a large bowl)

  • Add the wet ingredients into the large bowl and mix well
  • Line a bread pan w/ tin foil and give a light spray of cooking oil
  • Pour the mixture into bread pan
  • Bake at 350 degrees for about 45 min
  • OPTIONAL – add a thin layer of BBQ Sauce after baking

Mushroom Gravy

1- Container/bag (14 oz) of fresh or frozen mushrooms (White or Portabella), Cut up
1 1/2 – 2c. Water
1 tsp Veggie Bouillon
½ tsp. Garlic powder
2 T Cornstarch
½ Water

In a frying pan, add mushrooms and garlic and water sauté on med/high heat until edges get browned a bit. Add water (2 cups) and Bouillon for the sauce and let it get hot. Then, in a cup, add cornstarch to ½ C. water and whisk it up. Add this cornstarch mixture into mushroom pan and whisk until it starts to thicken.
Great over mashed potatoes, too!