INGREDIENTS: DIRECTIONS: 2 cups cooled cooked quinoa  ½ cup thawed frozen green peas or steamed sliced snow peas  ½ cup grated carrot (standard grate, not fine), or store-bought shredded carrot ¼ cup diced red bell pepper  1 Tablespoon chopped green onion (green portion)  3 Tablespoons rice vinegar  1 ½ Tablespoon tahini ...

INGREDIENTS: DIRECTIONS: 1 cup cooled cooked rice 2 cups of raw vegetables 4-5 different kinds (you can use whatever you like; I like cucumbers, tomatoes, avocadoes, cilantro & carrots) A couple of seaweed sheets 1 Tablespoon soy sauce Pickled ginger (optional) Sesame seeds (optional) Place the warm rice in a...

Ava created this fun recipe shortly after she transitioned to being vegan. She wanted a healthy alternative to the canned tomato soups. Since it’s so simple to add all the ingredients to one blender, it is a good one for kids to help make. Adult supervision is recommended while using...