Raspberry Mint Smoothie 1 very ripe banana (fresh or frozen) 12 oz frozen raspberries ½ teaspoon cinnamon 1 Tablespoon fresh mint leaves 2 cups filtered water Add all ingredients in a high speed blender and blend until smooth consistency. Enjoy this refreshing drink that is bursting with flavor and antioxidants!...

BBQ tofu is very simple and delicious! My Girls L-O-V-E it! Ingredients: 1 – 2 blocks of firm tofu, drained ¾ – 1 cup of favorite BBQ sauce Instructions: Cut each block of tofu into 8 long rectangle blocks (just like the photo).  Slide the tofu onto metal skewers and...

Lentil Loaf (Mix the below ingredients in a smaller bowl)½ c. water½ c. BBQ sauce¼ tsp – ½ tsp liquid smoke1 tsp Veggie Bouillon½ tsp paprika1 tsp Garlic powder1 tsp Onion powder¼ tsp pepper1 tsp ground Sage 2 ½ c. Cooked brown lentils¼ c. oats1 ½ psyllium husk1 ½ T....