INGREDIENTS: DIRECTIONS: 2 apples cut into bit sized pieces ½ – 1 pineapple cut up 1 pint blueberries, rinsed and drained 1 can mandarin oranges ½ cup carrots, either shredded or cut into coins (optional) 1-2 Tablespoons fresh mint leaves, whole or cut up (optional) In a large bowl, add...

I really enjoy this simple and delicious salad. It was the first salad that I really enjoyed! The tofu adds a yummy and unexpected flavor so the salad isn’t just plain greens. Remember to wash all of your raw ingredients before you start cooking! The dressing is from the Physicians...

INGREDIENTS: Salad INGREDIENTS: Dressing DIRECTIONS: 4 cups kale, washed and destemmed, and ripped into bite-sized pieces 1 can mandarin oranges, drained 2 apples chopped 1 Tbsp. sesame seeds ¼ cup fresh orange juice ¼ cup rice vinegar 2 tsp. white or yellow miso 1 Tbsp. maple syrup or agave 1...