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Food for Life (FFL) Overview

Food for Life (FFL) is a nutrition education program of the Physicians Committee for Responsible Medicine (PCRM). PCRM is a non-profit organization with over 12,000 physicians, dietitians, and scientists, and over 175,000 members with the goal of improving lives through evidence-based research on food and nutrition. Cody has her own...

Cooking to Combat COVID

Since it’s clear through research that having pre-existing conditions such as obesity, heart disease, or diabetes can make the COVID infection more severe. By eating foods that help reduce these conditions, and improve immunity, decrease inflammation, risks of poor outcomes of COVID infection can be decreased. (stie PCRM) This series...

Body in Balance

Based on Dr. Barnard’s book, Your Body in Balance, these topics dive into how dietary choices effect hormones and the problems they cause. The information provided in these classes explains the latest research and offers a new approach to treating, preventing, and even curing many of the most common and...

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